There is so much emotional labour involved in being a woman and a mom. Our stress, exhaustion and frustration levels are often high and sometimes they cause us to develop mommy martyrdom. This is when we routinely put others before ourselves to the point that we often feel angry and resentful. Check out my video to learn more and to find out how to ditch the mommy martyrdom, reclaim some time for you and empower yourself.
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Erin's VlogCheck out my 5 minute mindfulness videos to start your day on the right path ☀️ Archives
August 2021
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