©2020 Erin Newton, www.thewellnessgarden.ca, All rights reserved
There are few things as powerful as a walk in the woods to shift your mindset.
Feeling angry? Go to the woods.
Melancholy? Go to the woods.
Grateful? Go to the woods.
Adventurous? Go to the woods.
Existential? Go to the woods
You see where I'm going with this. Getting out in nature can completely change, restore, inspire, soothe, reset and redirect your mindset. Escape to the woods. Be quiet. Be still. Breathe and reset.